Interview with BJJ Black Belt Helio "Soneca" by Mauricio "Tinguinha"

Some time ago I had a chance to have a talk and interview my friend, training partner and BJJ famous Black Belt, Helio "Soneca" Moreira. Going over all his years of training, his experience in Brazilian Jiu-Jitsu, his relationship with many members of the Gracie Family and his many years fighting BJJ in the very beginning of the sport's popularity.

You can read the interview and learn more about Professor "Soneca" at... Soneca's Interview

Techniques Review- Open Guard Fundaments

In this Techniques Review I will be going over The Fundaments of The Open Guard, showing techniques from the Open Guard for Beginners DVD. I will cover the key elements to playing the Open Guard game, going over techniques and pointers to excell in this area of Brazilian Jiu-Jitsu. I will be teaching 2 Open Guard techniques through captioned pictures in a detail oriented manner.

You can check the complete Article at the TECHNIQUES REVIEW Page.